31 DAY CHALLENGE INTRO

AHHHH! You’re here! And I can’t even tell you how excited I am to spend the next 31 days walking you through challenges that will teach you how to show up for yourself, remind you how freaking amazing you are, and really just connect you to you. Some of the challenges will be quick and easy, some will be deeper and more meaningful. But I wanted to send a quick little welcome so you can start preparing for January 1st!

WHAT TO EXPECT: Because this is my first challenge like this, expect technically difficulties. (Kidding, kind of lol!) You will get an email OR text from me every morning with the link that will take you to the challenge for that day (much like this intro link). On January 1st we will make sure things are running smoothly and go from there.

WHAT YOU NEED: Just a few minutes every day for 31 days. If you like to journal, make sure you have one available to answer some questions and reflect. The only other thing you need is a desire to love on yourself and an open mind. I can’t wait to see where this takes you!

ADENA MADE ME DO IT: For so long in my photography career, my team and my clients joke about #adenamademedoit. Maybe I put them in a weird pose or they ended up topless outside, it has been a running joke in the studio for years. When I was brainstorming names for this challenge it kept coming back to Adena Made Me Do It. Even my big sister that has never loved how bossy I am told me she needs to be told what to do when it comes to loving on herself. So while I’m actually not MAKING you do anything, you signed up for this challenge, you are showing up for yourself and you should be so proud, I will be bossing you around for the next 31 days and I hope you love where it takes you!

GOALS: I know so many of you are goal setters, below is a simple little January calendar to print out and mark up OR post on social media showing off your progress!

INVITE YOUR FRIENDS: Ok last thing, so many women need something like this. Seriously, start naming women in your life and I guarantee you’ll think of a dozen right away that you wish would give more time and love to themselves. INVITE THEM ALONG! Here is the link to sign up in case you want to copy and paste it in a text, they will thank you for it!

SEND THIS LINK TO YOUR FRIENDS TO JOIN THE CHALLENGE!!

You’ll be hearing from me again on January 1st!

xo Adena