#ADENAMADEMEDOIT Day 8

Day 8's challenge makes me soooo excited! I want you to find a photo of yourself that you love! It can be a recent photo, it can be a photo from years ago. You can be alone in it, you can be with other people. I don't care! I just want you to find a photo that you look at and you are so proud of that woman. Narrow it down to one favorite photo of yourself.

This challenge can be hard for people who don't like to see themselves in photos. If that is you, I want you to spend some time practicing being compassionate to yourself. The things that you think as you look at photos of yourself are REALLY important, so stop the thoughts, decide if you really want to feel that way, and then proceed. We will spend more time on self talk later, but for now just look for a photo of you that you love.

Find it?

Now I want you to spend some time telling yourself WHY you love that photo. You may remember picking out that outfit, you may be doing something you're really proud of, you may be surrounded by people who love you. Find the photo, decide why, and spend some time with it. Just a challenge to continue to get to know yourself.

BONUS: TEXT ME THE PICTURE OF YOURSELF THAT YOU LOVE & TELL ME WHY!! I'm a photographer so you know I really want to see these. It gives me a little insight to how women see themselves in photos.

BONUS #2: This one is to help you spread the love. Find a favorite photo of a friend and text it to her and tell her why you love it! It may seem like a random simple thing, but it might be exactly what she needs to hear today.

And a quote one of you sent me that I thought was so fitting for Day 8...

AND a little collage of some of your gorgeous flowers that you got for yourselves!!