menuclose

#ADENAMADEMEDOIT Day 4

Challenge #4 of 31. How are you feeling?!

 

This challenge is simple but you have to make intentional time for it.

 

WATCH THE SUNSET

 

You can do this however looks best for you. Drive to a lookout, sit in your backyard by a fire pit, take a walk as it's going down. The goal here is to spend time with yourself. Get to know you more. Pay attention to how you're feeling, things you don't like (sorry Colorado people it's a cold day) and soak in the things you do like (maybe you had to walk away before you started cooking dinner). It's a chance to breathe, check in, and this time that you're spending with you will only lead you closer to loving yourself more.

 

Can you guess the bonus? I want to see your sunset!! Take a quick picture of your view or a selfie with your face and text me. (Your texts are just a little accountability and ALOT of Adena smiling!)

 

Happy Saturday babe. You're doing amazing!